Starting therapy
Does medical aid cover therapy in Zimbabwe?
Most societies cover consultations with a registered psychologist, but the number of sessions, the shortfall and whether you need pre-authorisation vary. What…
· 1 min read
Starting therapy articles
Everything we have written on starting therapy.
Starting therapy
Therapy or counselling — which do you need?
The two words are used interchangeably, and mostly that is fine. Where the difference actually matters is not the word but who is on the other side of it.
· 1 min read
Starting therapy
What to expect from your first therapy session
No assessment to pass and nothing to prepare. What actually happens in a first appointment with a psychologist, what to ask, and how confidentiality works.
· 1 min read